Bettina Jenkins’ Super Healthy Pea, Avocado, Feta and Mint Salad

This pea, avocado, feta and mint salad should serve you the daily dose of healthy goodness you need!

Bettina Jenkins, National Culinary Manager at Winning Appliances, offers this simple, tasty and healthy salad recipe for those out there who would like a fresh start this February. It’s never too late!

Featured Appliance:

Fisher & Paykel Combi-Steam Built-In Oven

Fisher & Paykel steam ovens are easy to use, with intuitive displays that show the time and provide useful information about functions, along with a handy refill alert. Your meals will be nutritious and flavoursome, without the addition of fats and oils.

RatingDifficultyBeginner

Prep Time15 minsCook Time5 minsTotal Time20 mins

 500g packet of frozen peas
 150g sugar snap peas
 ⅔ cup shredded mint
 1 avocado, cubed
 100g crumbled feta
 2 tbsp extra virgin olive oil
 Grated rind of 1 lemon
 2 tbsp lemon juice
 Salt and pepper, to taste
 Mint, to serve

1

Place peas and sugar snap peas into a small perforated steam oven tray; set steam oven to 100°C; add peas and cook for 5 minutes or until just tender. Drain under cold water and pat dry with paper.

2

Place peas in a serving bowl with mint, avocado and feta; pour over combined oil, rind, lemon juice and salt and pepper to taste; mix gently, sprinkle with mint and serve immediately.

Recipe Notes 

  • This recipe can be prepared, undressed, a few hours in advance and stored, covered with plastic film, in the fridge. Pour over the dressing just before serving.

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Ingredients

 500g packet of frozen peas
 150g sugar snap peas
 ⅔ cup shredded mint
 1 avocado, cubed
 100g crumbled feta
 2 tbsp extra virgin olive oil
 Grated rind of 1 lemon
 2 tbsp lemon juice
 Salt and pepper, to taste
 Mint, to serve

Directions

1

Place peas and sugar snap peas into a small perforated steam oven tray; set steam oven to 100°C; add peas and cook for 5 minutes or until just tender. Drain under cold water and pat dry with paper.

2

Place peas in a serving bowl with mint, avocado and feta; pour over combined oil, rind, lemon juice and salt and pepper to taste; mix gently, sprinkle with mint and serve immediately.

Pea, Avocado, Feta and Mint Salad

To find this recipe plus tonnes of culinary and home design inspiration, visit your local Winning Appliances showroom for a copy of the latest Senses Culinary & Design Guide, or download a PDF version here!

About Winning Appliances

Winning Appliances has an in-house team of culinary chefs and experts. When they’re not busy in the Winning Appliances showrooms cooking up a storm on various appliances, they also dedicate their time to developing the most delicious and beautiful recipes for Australians to enjoy.

Looking for more salad recipes? We have a growing collection of salads! You may start with this Gianni Carrieri’s Sous Vide Peach with Burrata and Watercress Salad.

Bettina Jenkins' Pea, Avocado, Feta and Mint Salad
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