Second Nature Bounty Bar Bites

Second Nature Bounty Bar Bites

By Second Nature Dietitian Steph Schatz

A bite-sized sweet treat that will satisfy those sugar cravings. The rich, dark chocolate means you are less likely to overindulge and with just three ingredients you’re cutting out many of the highly processed, refined sugars and additives.

Rating

Prep Time30 mins

 75 g Dark chocolate, melted
 2 tbsp Coconut oil, melted
 4 tbsp Desiccated coconut

1

Melt the chocolate in a heatproof bowl in the microwave for approximately 90secs, or over a double boiler for 2-3mins.

2

Melt the coconut oil in a different heatproof bowl for 30-45secs, until just melted.

3

Mix the desiccated coconut into the coconut oil, and pop it into the fridge for 5-10mins, or until the coconut oil has hardened slightly.

4

Using a teaspoon, scoop the hardened coconut oil mixture and shape it with your hands to form small balls. It will melt slightly with the heat of your hands but that will help it mould.

5

Once the balls are formed, use a different clean teaspoon to dip the balls, one at a time, into the melted chocolate. Place onto a tray lined with baking paper and put them in the fridge to harden. Serve straight from the fridge.

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Ingredients

 75 g Dark chocolate, melted
 2 tbsp Coconut oil, melted
 4 tbsp Desiccated coconut

Directions

1

Melt the chocolate in a heatproof bowl in the microwave for approximately 90secs, or over a double boiler for 2-3mins.

2

Melt the coconut oil in a different heatproof bowl for 30-45secs, until just melted.

3

Mix the desiccated coconut into the coconut oil, and pop it into the fridge for 5-10mins, or until the coconut oil has hardened slightly.

4

Using a teaspoon, scoop the hardened coconut oil mixture and shape it with your hands to form small balls. It will melt slightly with the heat of your hands but that will help it mould.

5

Once the balls are formed, use a different clean teaspoon to dip the balls, one at a time, into the melted chocolate. Place onto a tray lined with baking paper and put them in the fridge to harden. Serve straight from the fridge.

Second Nature Bounty Bar Bites

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