The Easiest Banana and Maple Smoothie

Best Desserts - Easiest Banana and Maple Smoothie

This excellent smoothie recipe that is very similar to ice cream is probably the fastest one to make! In just a matter of 10 minutes or less, you can get a homemade cold dessert minus the use of an ice-cream maker. This delectable dessert is simply a combination of over-ripe bananas, milk and maple syrup.

Rating

Prep Time10 minsCook Time4 hrsTotal Time4 hrs 10 mins

Ingredients
 5 pieces over-ripe bananas
 100 ml milk
 50 ml maple syrup
Equipment
 Blender/ mixer/ food processor
 Plastic Container
 Measuring cups and spoon

Directions
1

In a plastic container, store the peeled over-ripe bananas and leave them in the freezer for several hours – they should be thoroughly frozen.

2

Once taken out from the freezer, put them right away into a food processor and pour in the milk.

3

Blend on full power for 2-3 minutes (it may struggle at first, but keep it up – not recommended for low-end blenders).

4

With a spatula, scrape down the inside of the bowl and gently pour a good slug of maple syrup.

5

Continue processing for another 2 minutes until you start noticing banana fibers breaking down and form the most incredible dessert!

6

Transfer the treat into a bowl and garnish with your choice of toppings!

7

Dive in and enjoy with your loved ones on a hot summer night.

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Ingredients

Ingredients
 5 pieces over-ripe bananas
 100 ml milk
 50 ml maple syrup
Equipment
 Blender/ mixer/ food processor
 Plastic Container
 Measuring cups and spoon

Directions

Directions
1

In a plastic container, store the peeled over-ripe bananas and leave them in the freezer for several hours – they should be thoroughly frozen.

2

Once taken out from the freezer, put them right away into a food processor and pour in the milk.

3

Blend on full power for 2-3 minutes (it may struggle at first, but keep it up – not recommended for low-end blenders).

4

With a spatula, scrape down the inside of the bowl and gently pour a good slug of maple syrup.

5

Continue processing for another 2 minutes until you start noticing banana fibers breaking down and form the most incredible dessert!

6

Transfer the treat into a bowl and garnish with your choice of toppings!

7

Dive in and enjoy with your loved ones on a hot summer night.

The Easiest Banana and Maple Smoothie

Tips

  1. Use double cream instead of milk for a richer version. 
  2. Try out some rum, raisins or cinnamon instead of maple syrup.

Be reminded that this recipe has no actual sugar so it will freeze solid in the freezer after being stored for several hours. It will be very difficult, almost impossible to scoop. The bright side is that you can eat this right away after the whole process. So enjoy this delightful treat and pass it on!

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